Diete ed esercizi per star bene con sè stessi.

  • Aumenta dimensione caratteri
  • Dimensione caratteri predefinita
  • Diminuisci dimensione caratteri
Pierluigi
Consulente del benessere

Contatto

Informazioni: Da sempre appassionato di sport e benessere, inizia ad occuparsi di alimentazione e nutrizione nel 2010 in maniera professionale, iniziando la collaborazione con una grande azienda con sede a Los Angeles.
Essendo appassionato anche di scrittura decide di unire le due cose e aprire un blog in cui parla di come poter migliorare la propria alimentazione con alcuni semplici accorgimenti nel quotidiano.

Ha fatto corsi di formazione con scienziati nel campo della nutrizione quali David Heber (Rettore dell' UCLA di Los Angeles), Louis Ignarro (Premio Nobel per la Medicina 1998), Luigi Gratton (Medico Scienziato presso Centro di ricerca Cellulare e Molecolare UCLA), Marco De Angelis (Medico dello Sport, professore associato di scienze motorie presso Università dell'Aquila, membro del CONI).

 














Accesso al Sito


Annunci

Sondaggio del giorno

Parliamo di corsa..
 

Chi c'è online

 4 visitatori online

Informazioni Profilo

Application afterLoad: 0.000 seconds, 0.29 MB
Application afterInitialise: 0.037 seconds, 1.32 MB
Application afterRoute: 0.048 seconds, 1.95 MB
Application afterDispatch: 0.061 seconds, 2.29 MB
Application afterRender: 0.183 seconds, 2.82 MB

Utilizzo Memoria

2985896

18 queries logged

  1. SELECT *
      FROM jos_session
      WHERE session_id = 'p793s1rdc5sft0j6v1q1pqb2d7'
  2. DELETE
      FROM jos_session
      WHERE ( TIME < '1713448077' )
  3. SELECT *
      FROM jos_session
      WHERE session_id = 'p793s1rdc5sft0j6v1q1pqb2d7'
  4. INSERT INTO `jos_session` ( `session_id`,`time`,`username`,`gid`,`guest`,`client_id` )
      VALUES ( 'p793s1rdc5sft0j6v1q1pqb2d7','1713448977','','0','1','0' )
  5. SELECT *
      FROM jos_components
      WHERE parent = 0
  6. SELECT folder AS TYPE, element AS name, params
      FROM jos_plugins
      WHERE published >= 1
      AND access <= 0
      ORDER BY ordering
  7. SELECT m.*, c.`option` AS component
      FROM jos_menu AS m
      LEFT JOIN jos_components AS c
      ON m.componentid = c.id
      WHERE m.published = 1
      ORDER BY m.sublevel, m.parent, m.ordering
  8. SELECT template
      FROM jos_templates_menu
      WHERE client_id = 0
      AND (menuid = 0 OR menuid = 3)
      ORDER BY menuid DESC
      LIMIT 0, 1
  9. SELECT a.*, cc.access AS category_access, cc.title AS category_name,  CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(':', a.id, a.alias) ELSE a.id END AS slug,  CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(':', cc.id, cc.alias) ELSE cc.id END AS catslug  
      FROM jos_contact_details AS a
      INNER JOIN jos_categories AS cc
      ON cc.id = a.catid
      WHERE a.id = 3
      AND a.published = 1
      AND cc.published = 1
  10. SELECT cd.*, cc.name AS category_name, cc.description AS category_description, cc.image AS category_image, CASE WHEN CHAR_LENGTH(cd.alias) THEN CONCAT_WS(':', cd.id, cd.alias) ELSE cd.id END AS slug,  CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(':', cc.id, cc.alias) ELSE cc.id END AS catslug  
      FROM jos_contact_details AS cd
      INNER JOIN jos_categories AS cc
      ON cd.catid = cc.id
      WHERE cd.catid = 12
      AND cc.published = 1
      AND cd.published = 1
      AND cc.access <= 0
      AND cd.access <= 0
      ORDER BY cd.default_con DESC, cd.ordering ASC
  11. SELECT id, title, module, POSITION, content, showtitle, control, params
      FROM jos_modules AS m
      LEFT JOIN jos_modules_menu AS mm
      ON mm.moduleid = m.id
      WHERE m.published = 1
      AND m.access <= 0
      AND m.client_id = 0
      AND ( mm.menuid = 3 OR mm.menuid = 0 )
      ORDER BY POSITION, ordering
  12. SELECT parent, menutype, ordering
      FROM jos_menu
      WHERE id = 3
      LIMIT 1
  13. SELECT COUNT(*)
      FROM jos_menu AS m
      WHERE menutype='mainmenu'
      AND published=1
      AND parent=0
      AND ordering < 17
      AND access <= '0'
  14. SELECT a.*, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
      FROM jos_content AS a
      LEFT JOIN jos_content_frontpage AS f
      ON f.content_id = a.id
      INNER JOIN jos_categories AS cc
      ON cc.id = a.catid
      INNER JOIN jos_sections AS s
      ON s.id = a.sectionid
      WHERE ( a.state = 1
      AND s.id > 0 )
      AND ( a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2024-04-18 14:02:57' )
      AND ( a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2024-04-18 14:02:57' )
      AND a.access <= 0
      AND cc.access <= 0
      AND s.access <= 0
      AND s.published = 1
      AND cc.published = 1
      ORDER BY a.hits DESC
      LIMIT 0, 5
  15. SELECT a.*,  CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
      FROM jos_content AS a
      INNER JOIN jos_categories AS cc
      ON cc.id = a.catid
      INNER JOIN jos_sections AS s
      ON s.id = a.sectionid
      WHERE a.state = 1
      AND ( a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2024-04-18 14:02:57' )
      AND ( a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2024-04-18 14:02:57' )
      AND s.id > 0
      AND a.access <= 0
      AND cc.access <= 0
      AND s.access <= 0
      AND s.published = 1
      AND cc.published = 1
      ORDER BY a.created DESC
      LIMIT 0, 5
  16. SELECT id, title, CASE WHEN CHAR_LENGTH(alias) THEN CONCAT_WS(':', id, alias) ELSE id END AS slug  
      FROM jos_polls
      WHERE id = 2
      AND published = 1
  17. SELECT id, text
      FROM jos_poll_data
      WHERE pollid = 2
      AND text <> ""
      ORDER BY id
  18. SELECT guest, usertype, client_id
      FROM jos_session
      WHERE client_id = 0

0 legacy queries logged

    File Lingua caricati

    Stringhe Diagnostica non tradotte

    Nessuno

    Stringhe Designer non tradotte

    Nessuno